Video Program Show Through
So you have purchased a program off Shape Lifestyle…what next?
Still unsure of how to use the machines or which ones to use at your gym?
Still don’t feel 100% confident with your posture or technique?
Let us guide you through a virtual video of your program to help you be confident, knowledgeable and safe.
What you get & how it works:
1 Pre recorded video (per program) demonstrating how to correctly preform all of your exercises listed on your personalised workout program.
2 FREE email correspondences with our head trainer to chat through any questions you may have with your exercises.
Within 5 Business days of purchase you will receive an emailed video of your program show through for you to keep.
So you have purchased a program off Shape Lifestyle…what next?
Still unsure of how to use the machines or which ones to use at your gym?
Still don’t feel 100% confident with your posture or technique?
Let us guide you through a virtual video of your program to help you be confident, knowledgeable and safe.
What you get & how it works:
1 Pre recorded video (per program) demonstrating how to correctly preform all of your exercises listed on your personalised workout program.
2 FREE email correspondences with our head trainer to chat through any questions you may have with your exercises.
Within 5 Business days of purchase you will receive an emailed video of your program show through for you to keep.
So you have purchased a program off Shape Lifestyle…what next?
Still unsure of how to use the machines or which ones to use at your gym?
Still don’t feel 100% confident with your posture or technique?
Let us guide you through a virtual video of your program to help you be confident, knowledgeable and safe.
What you get & how it works:
1 Pre recorded video (per program) demonstrating how to correctly preform all of your exercises listed on your personalised workout program.
2 FREE email correspondences with our head trainer to chat through any questions you may have with your exercises.
Within 5 Business days of purchase you will receive an emailed video of your program show through for you to keep.